We all deserve to feel real healing

Unlock Your True Potential With Life Coaching Services

The only true way to have collaborative wellness and healing is to use equitable means, accessibility as a cornerstone, and to keep it simple!

About Me

You can call me Katrina or Kat. I’m a multi-passionate & humanistic advocate, coach, and nurturer looking to help us all simplify wellness.

“My life coach has been a game-changer, helping me set and achieve goals and improve my overall well-being.”

A Brief Introduction to The Real Heal Feels

My goal is to unite fellow humans by finding mutual understanding. If we all work to empathize with one another, quietly and listening with intent, we can understand one another at a level deep enough to progress forward toward a more equitable future together.

A multi-faceted approach to coaching & wellness

Inclusive Movement, Nutrition, & Wellness Coaching

Everyone deserves to feel the best that they can, even in a chaotic world of full of stressors. Through taking care of ourselves, we can experience THE REAL FEEL HEALS without complication. The primary goal is to center Well-being through self-work:

  • Nutrition
  • Movement
  • Boundaries & relationships
  • Workplace & Community navigation
  • ALL IN ONE COACH!

Wellness Coaching

Personal health goals, fostering well-being and lifestyle balance.

Nutrition

Guided dietary planning for optimal health and vitality.

Mindful Movement

Harmonizing body and mind through intentional exercise.

Culture Building

Foster a culture of wellness in your organization.

Request a consultation today